I always have a hard time eating with my gut problems and finding the right mix is key. One of my key factors in helping with this is kombucha. For those of you that are not too familiar with kombucha, it’s fermented tea for lack of a better word. Kombucha is very high in vitamin B, amino acids, and is a great probiotic with antibacterial effects!

I have searched high and low for a great quality kombucha along with a company who has a great philosophy as well. Let me introduce Lenny Boy Brewing Company. Not only is their product made right here in Charlotte but they are also the only brewed kombucha here in NC that is USDA organic. All their kombucha is green tea based (which is much better for you than black tea) and has one of the lowest amounts of calories and sugar on the market. Yay for no added junk! Double bonus: if you go check them out they even offer organic beer as well.

This kombucha is something you can easily drink a nice big glass of every day to achieve the health-based benefits such as…

• Probiotics
• Antioxidants
• Kills bacteria
• May reduce heart disease risk
• May help manage type 2 diabetes
• May help prevent cancer

We are super excited to announce that we will be carrying Lenny Boy kombucha on tap at our new location. Yes, for those of you who didn’t know, SURPRISE! We are moving in April (details to follow)!